Stuck in the Negatives? Is Unsticking It possible?

I listen/watch a Ted Talk or two several mornings out of the week. This morning it was ‘Getting Stuck in the Negatives’ a 2013 talk by Alison Ledgerwood.

This is not so much a ‘how to’ as it is a ‘how to be aware’ so as to ‘avoid it’.

Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. She is interested in understanding how people think, and how they can think better. Her research, which is funded by the National Science Foundation, investigates how certain ways of thinking about an issue tend to stick in people’s heads. Her classes on social psychology focus on understanding the way people think and behave in social situations, and how to harness that knowledge to potentially improve the social world in which we all live.